The Whole Approach

The Whole Approach

Intended to be used within a month, The Whole Approach tackles your goals from every angle: Twelve Personal Training Sessions following a program designed specifically for you,   Four Thirty Minute Stretch Therapy Sessions, Two One Hour Nutrition Sessions, AND Daily Nutrition Curriculum via Email. This package is designed to educate you about your body movements, the truth about food and food habits and optimize regeneration and mindset.



Personal Training

Single Session In Person


Single Session Online


Six Pack Online


Six Pack In Person


Twelve Pack In Person


Twelve Pack Online


Stretch Therapy

Thirty Minute Therapy


Sixty Minute Therapy


Eighty Minute Therapy


Nutrition Coaching

Single Session


Six Pack


Twelve Pack